Lemon is a popular and refreshing fruit that can be found in many recipes. Used widely in drinks and food, it is a rich source Continue Reading
Diet
Intermittent Fasting Methods
Intermittent Fasting, also known as IF, is a pattern of eating that is fast becoming popular. Instead of limiting what you eat, one simply has Continue Reading
BIKRAM YOGA
Benarkah Bikram Yoga Lebih Efektif untuk Membakar Kalori? Sumber foto: megangraceful Beberapa tahun lalu, yoga mulai digemari oleh masyarakat perkotaan di Indonesia. Tak hanya menjadi olahraga yang populer, Continue Reading