AFT’s must-watch videos on food as medicine

If exercise now can be prescribed as medicine, wouldn’t foods also be prescriptive? I’d like to share this list of must-watch videos that has helped Continue Reading

New report reveals staggering future $442 billion cost of Alzheimer’s disease

The University of Canberra’s National Centre for Social and Economic Modelling (NATSEM) has revealed the staggering future economic cost of Alzheimer’s disease, and its impact Continue Reading

Temubual AFT: Ryan Hogan, Ketua Pegawai Eksekutif Les Mills Asia Pasifik mengejar misi #forafitterplanet

ENGLISH AFT Podcasts membentangkan Podkes Move 8, Move It, Move AID, memberi gambaran tentang hati dan minda orang biasa yang menggunakan irama dan kecergasan sebagai Continue Reading