World Sleep Day. It is an annual event intended to be a celebration of sleep and a call to action on important issues related to sleep
Women’s Health
5 Ways to Help Your Parents Stay Healthy and Active
When you were a child, mom and dad were quick in chasing you around. But as they get older, you may notice that they no Continue Reading
A moment with Will Skinner, CEO of UFIT Singapore
The CEO of UFIT looks so young you may mistake him for an inexperienced person trying to make it in the fitness industry. However, Will Continue Reading
A Solution for Stress
In the wake of World Mental Health Day, on 10 October 2019, the global event will have many of us reflecting on the status of Continue Reading
Fight Obesity At Its Core with CGH Earth Wellness
As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way Continue Reading
PUMA House of Hustle
PUMA House of Hustle was held at Sentul Depot, Kuala Lumpur on 28 – 29 September 2019. The main events were training sessions, 3-on-3 futsal Continue Reading
THE UFIT WAY: UFIT Health and Fitness Celebrates A Decade with New Rebrand, Digital Transformation and UFIT Hubs
UFIT Health and Fitness (UFIT), Singapore’s largest independently owned fitness community, celebrates a decade of success with a recommitment to their core beliefs, the consolidation Continue Reading
Hit up your squad as PUMA presents the House of Hustle
Introducing a unique fitness event, global sports brand PUMA is offering two full days of intense fitness session comprising of 3-on-3 Futsal, 3-on-3 Basketball and Continue Reading
Iconic and Innovative Babel Opens in KLCC
First of all, let us be clear – Babel is not a gym although you can be forgiven for thinking it is so. The health Continue Reading