Study finds eating protein during breakfast is best for muscle growth

Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast. Proteins are essential for body growth and muscle building. Continue Reading

AFT Interviews: Dr. James Muecke AM Australian of the Year 2020 wants to put diabetes in remission

Listen to the full interview on The Kurang Manis Podcast, Season 1, Episode 7 Type 2 Diabetes could be put into remission, says opthalmologist Dr. Continue Reading