The pandemic is teaching us key lessons about the relationship between different types of stressors and health outcomes. Covid-19 Fatigue – Part One: A report Continue Reading
Wellness
Discovering your core values
By Dominic Junghaenel Including workbook with exercise and step-by-step instructions. What are core values? Simply put, your personal core values are your fundamental beliefs. They Continue Reading
New report reveals staggering future $442 billion cost of Alzheimer’s disease
The University of Canberra’s National Centre for Social and Economic Modelling (NATSEM) has revealed the staggering future economic cost of Alzheimer’s disease, and its impact Continue Reading
Restoring the Gift of Hearing
Restoring the gift of hearing with advanced technology using robot-assisted surgery Every year, World Hearing Day falls on 3 March. Imagine a world that is Continue Reading
[Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.com
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Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, Continue Reading
Learn nature’s secrets with Bali-based Kenny Peavy!
Learn Nature’s Secrets! Explore Nature and Learn the mysteries of Nature and her inhabitants. We’ll explore cool habitats, learn fun facts, and discover the amazing Continue Reading
A Healthier Twist to Malaysia’s Favourite Local Dishes
Three nutritionists from Malaysia’s Alpro Pharmacy have come together to create healthier versions of much-loved Malaysian breakfast dishes. Without much further ado, here are the Continue Reading
5 documentaries that bring hope in Regenerating our Planet
Team AFT explores the narrative about people who are trying to make a positive change for the planet. People who are regenerating lands and greening Continue Reading
The Kurang Manis Playlist
Help! I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast goes in search of ways to avoid diabetes. We interview health & fitness personalities from Asia Continue Reading
Haifa Kamal releases “A Córdoba” – a flawless collision of Arabic ballads and Flamenco music
With her calming voice that flies over the world of flamenco along with the enchanting guitar rhythms, Haifa Kamal, an independent Jordanian singer, releases her Continue Reading