Via PRNewsGIG What we eat has a profound impact on the mind, body and brain, yet the power of nutrition and dietetic supports remain largely Continue Reading
Diet & Nutrition
Protein – where are you getting them?
Welcome to the journey of vibrant health, where we navigate the maze of wellness with a focus on a crucial aspect often overlooked – protein. Continue Reading
Sustainable farming by the original guardians of the forests
AFT RECOMMENDS the OA Organik series of videos, showcasing the Orang Asli (OA) or aboriginal / original people of Malaysia. The Malaysian Ministry of Education Continue Reading
Celebrating Hari Gawai with Iconic Dishes from Sarawak
Via PRNewsGIG Sarawak comes alive in June every year as the Dayak people celebrate Hari Gawai, a vibrant festival that gives thanks for a bountiful Continue Reading
Study finds eating protein during breakfast is best for muscle growth
Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast. Proteins are essential for body growth and muscle building. Continue Reading
Learn about Fodmaps at the Free from Allergy Show
The Free from Allergy Show starts virtually today, Monday 12th July until 18th July live from Melbourne, VICTORIA, in Australia. Follow the links below to Continue Reading
Indonesian Calorie Table
A calorie is a unit used to measure the value of energy obtained by the body when consuming food or drink. To ensure that your Continue Reading
AFT Interviews: Malaysia’s “biggest” comedian Papi Zak: high uric acid got your tongue?
We captured some curious questions from Malaysia’s “biggest” standup comedian and debut wrestler, Papi Zak (www.thepapizak.com), to Australia’s gastroenterologist and Instagram educator Dr. Pran Yoganathan Continue Reading
AFT Interviews: Dr. Pran Yoganathan Gastroenterologist and passionate educator uses IG memes to drive understanding on satiety
Gastroenterologist and hepatologist based in Sydney, Dr. Pran Yoganathan is an extremely passionate educator, a Mathematician-turned doctor who aims to empower his patients with data Continue Reading
