While Blue Monday traditionally signifies a peak in winter blues and shines a light on Seasonal Affective Disorder (SAD), the current global landscape is far Continue Reading
Mental Health
There’s more we can do for mental health in Australia – and it starts with what we eat
Via PRNewsGIG What we eat has a profound impact on the mind, body and brain, yet the power of nutrition and dietetic supports remain largely Continue Reading
Children as young as 10 are repeat self-harming: study (UNSW Sydney)
The risk of repeat self-harm in young people is highest in the first month after an initial self-harm hospital presentation. Suicidal behaviour is evident in Continue Reading
UNSPOKEN by Suria Tei
Dear Bookworms, We’re pleased to announce a new title – UNSPOKEN – from award-winning writer Suria Tei, a raw and courageous memoir about living with mental illness. Continue Reading