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Ovolo Hotels signs strategic brand alliance with Small Luxury Hotels of the World

Via PRNewsGIG

In a landmark partnership poised to elevate Ovolo Hotels’ brand across the Asia-Pacific region and beyond, the designer hotel collection proudly announces a strategic brand alliance with Small Luxury Hotels of the World (SLH), encompassing its iconic boutique designer hotels across Hong Kong, Australia, and Bali. The partnership will see Ovolo Hotels expand its global presence through SLH’s global sales, distribution, and marketing platforms.

Ovolo Hotels, known for its avant-garde approach to tourism and hospitality; is a dynamic and innovative hotel brand with a collection of boutique designer hotels. Each Ovolo represents cutting-edge design, technological integration, and an unwavering commitment to sustainability, encapsulated in its distinctive ‘Do Good. Feel Good.’ policy and achieving the Bronze Benchmark across its Australian and Bali hotels from Earth Check, the world’s leading certification, consulting, and advisory group for sustainable destinations and tourism organisations.

Dave Baswal, CEO of Ovolo Hotels, shared his enthusiasm about the collaboration, saying, “At Ovolo, we are thrilled to partner with Small Luxury Hotels of the World, a brand synonymous with independently spirited hotels and excellence. This strategic alliance not only strengthens our presence across key global markets while remaining independently owned and operated, but also allows us to showcase the distinct character and innovation that defines Ovolo while connecting with travellers emotionally.”

SLH offers discerning guests a prestigious collection of over 560 independently curated hotels in more than 90 countries, each offering bespoke and personalised luxury experiences coupled with a firm sustainability objective. Synonymous with independently spirited hotels, delivering curated stays that reflect the individuality and character of each destination. The brand’s ‘Considerate Collection’ aligns with sustainable practices, embodying a commitment to responsible luxury on a global scale. Each SLH room night booked and stayed using the SLH INVITED loyalty member rate includes a donation to reforestation organisation Tree-Nation. To date, SLH has donated 20,330 trees for an eponymous forest in Tanzania.

Mark Wong, Senior Vice President Asia Pacific, Small Luxury Hotels of the World, expressed passion about the partnership, stating, “We are elated to welcome Ovolo Hotels back to the SLH membership. The renewed alliance with Ovolo Hotels brings more exciting promotional prospects; and elevates SLH’s presence in Australia and wherever the Ovolo Hotels brand name goes. Each characterful Ovolo hotel exemplifies the high standards of excellence and impeccably embodies the spirit of individual character and connects with the independently minded traveller that SLH member hotels are known for.”

This strategic collaboration seamlessly integrates the following hotels from the Ovolo Hotels collection into SLH’s curated collection with plans to add the By Ovolo Collective collection in Q1 2024:

Ovolo hotels:

By Ovolo Collective:

This synergy amplifies the diversity and uniqueness of the offerings, creating a one-of-a-kind proposition for travellers seeking bespoke luxury designer experiences across continents.

Ryan Tuckerman, Group Director of Sales, Distribution & Revenue at Ovolo Hotels, added, “This partnership is a testament to the shared values and commitment to delivering exceptional guest experiences that both Ovolo and SLH have. The integration of our eight distinctive hotels into the SLH collection amplifies the diversity and uniqueness of our offerings, opening new and existing markets through increased sale and distribution networks. Together, we look forward to truly connecting with the independently minded traveller in our regions.”

The collaboration marks the beginning of a new era for Ovolo Hotels as SLH comes together to offer unparalleled experiences that transcend borders and redefine the very essence of bespoke designer luxury.

Ovolo Nishi – Canberra, Australia

Discover Canberra’s culture, nightlife and wildlife in cutting-edge style at Ovolo Nishi – a boutique, eco hotel that’s big on luxury but small on impact. The perfect sanctuary, expect lovingly restored retro furniture, original artworks, and totally stress-free service on call. Plus, every room includes free wi-fi, flat screen TV, a blissful bathroom and 24-hour access to the on-site gym. For added indulgence, stay in a Meandering Atrium suite, and stretch out in the atrium jungle of Tasmanian tree ferns, or recharge in the bathroom with twin overhead rain showers and Insta-worthy concrete bathtub.

Ovolo Woolloomooloo – Sydney, Australia

Relax in style at Ovolo Woolloomooloo, the perfect luxury hotel for exploring Sydney, complete with indoor pool and innovative plant-based dining. Surrounded by gently lapping water, Ovolo Wooloomooloo’s unique location on the wharf offers its guests the ultimate in peace and tranquillity, all within easy reach of Sydney’s buzzing CBD. This five-star hotel brings the historic architecture of a working wharf bang up to date, with a sensitive renovation that honours its industrial heritage. Rooms are generously sized, light, and airy, decorated with pops of colour, mural-adorned headboards, clever lighting, and a nod to modern minimalism.

Ovolo South Yarra -– Melbourne, Australia

Get your groove on at Ovolo South Yarra, a hotel where classic rock and contemporary art collide. Feel cool, calm, and connected as you ease into the rhythm of a rockin’ stay. Rooms are a relaxing mix of neutrals and vintage-vibe prints, offset with accents of colour and chrome. Try the chic Boogie City room, with city views and a comfortable queen bed. Or check in to a Rockstar suite and channel the energy of power couples Sonny & Cher, and John & Yoko.

Ovolo The Valley – Brisbane, Australia

Guests are invited to immerse themselves in Brisbane’s most creative, cultural scene at Ovolo The Valley, a contemporary urban hideaway with a rooftop pool and showstopping Rockstar Suite. Based in Brisbane’s buzzing Fortitude Valley, it pops with colour, contemporary design and all the creature comforts, perfectly mirroring its hip surroundings. Relax by the rooftop pool by day, and drink in (literally) the Valley’s live music, bars and restaurants by night. It’s the perfect retreat for shopaholics, gourmands, and night owls alike.

Ovolo Central – Hong Kong SAR, China

A chic urban gem, Ovolo Central perfectly punctuates Hong Kong’s bustling SoHo and Lan Kwai Fong districts. This design-led spot puts guests at the beating heart of the action – with buzzing restaurants and late-night destinations on the doorstep. Light rooms are a work of contemporary craft. Walls pop with bold artworks and geometric prints, while dedicated seating nooks offer space to unwind. Each room comes equipped with a host of personal perks – think super-soft slippers, tea and coffee on tap, a fully stocked
minibar, and a little loot bag of sweet treats.

Laneways By Ovolo – Melbourne, Australia

Inspired by the hidden laneways and street art that Melbourne is known for, Laneways by Ovolo is the perfect spot to kick off your heels, or slip on some sneakers and hit the cobblestones. Guests can experience easy access to all the top landmarks & points of interest in the city: art galleries, shopping, sporting arenas as well as world-class restaurants & bars. During your stay, be sure to grab a cocktail or pot of local craft beer at the downstairs Amphlett House — an upbeat bistro-pub with honest fare offering vibrant drinks on tap.

Mamaka By Ovolo – Bali, Indonesia

The first-ever beachfront resort by Ovolo, Mamaka by Ovolo raises the bar with its suite of incredible offerings sure to wow guests. The stylish urban resort right in the beating heart of Kuta Legian impresses with maximalist décor that packs a punch as geometric patterns grace the walls and cool blue hues reflect the beachside environment. Then, there are the exquisite facilities including a stylish wellness centre where guests can sweat it out with included boot camp or yoga classes, a rooftop pool that runs parallel to the ocean at Mamaka Rooftop Bar & Pool, and it is also the only hotel in the world to have an official Rip Curl School of Surf.

About Ovolo Group:
The Ovolo Group was founded by entrepreneur Girish Jhunjhnuwala and first entered the real estate market in 2002; then further expanded into the hotel industry in 2010. Ovolo Hotels quickly became one of Hong Kong and Australia’s most dynamic independent owner operated hospitality firms by providing guests with the best in effortless living across hotels and food and beverage outlets.

The Ovolo Group is a collection of contemporary hotels that keep you connected to the little luxuries you love, all effortlessly included. The company prides itself on being in touch with the modern traveller through award-winning interior designs, detail-driven comforts, complimentary value-added services like the mini bar and breakfast, with cutting-edge technology. Ovolo Hotels have been acknowledged for Hotel and Accommodation Excellence, receiving the accolade “Hotel Brand of the Year”, at the 2019 and 2020 HM Awards.

A proud Hong Kong brand, Ovolo Group remains a family-owned and privately-operated business operating four hotels and three restaurants in Hong Kong, and eight hotels and seven restaurants across Australia in Sydney, Melbourne, Canberra and Brisbane.

Ovolo also has the By Ovolo Collective within its portfolio of hotels, a distinctive collection of four hotels. These include Nishi Apartments in Canberra Australia, The Sheung Wan by Ovolo and The Aberdeen Harbour in Hong Kong, and Mamaka Kuta Beach in Bali Indonesia.

Ovolo acknowledges the Traditional Owners of the lands on which we are located. We recognise their continuing connection to land, waters and culture, and pay our respects to their Elders past, present and emerging.

Learn more: www.ovolohotels.com

#OVOLO #SLH

Images supplied.

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Ovolo Hotels signs strategic brand alliance with Small Luxury Hotels of the World is licensed under a Creative Commons Attribution-ShareAlike 4.0 International license. Quote Source: https://www.australiafitnesstoday.com/?p=14992

Features Australia/NZ, Features Australia/NZ, Features Australia/NZ, Travel & Wellness

Six Sporting Events in Port Macquarie

Beach aerial picture taken by Matt Gilligan

This article is compiled by AFT in collaboration with:

 

Located four hours north of Sydney on the beautiful mid-north coast of New South Wales, the Port Macquarie-Hastings region is well-known for its lively sporting culture attributed its natural playground comprising of uninterrupted beaches and natural surroundings. Without a doubt, this coastal area has attracted a number of captivating sporting events all year long bringing both competitors and spectators together. Sporting enthusiasts of all ages and interests can find something to enjoy in the Port Macquarie-Hastings area, from competitive surf events to community fun runs and marathons that provide spectacular views of the coastline. In this article, we highlight five sporting events that serve as a focal point for sportsmanship, athleticism, and friendship in this area. These events provide an opportunity for everyone, whether they are committed athletes or just fans of sports.

1. Port Macquarie Ironman Australia (May 5, 2024)

IRONMAN is an iconic triathlon event that attracts various athletes from around the world. Experience a genuinely unique swim in the serene Hastings River, a breathtaking bike alongside the Pacific Ocean, and an exhilarating run through the heart of Port Macquarie, with spectators cheering you on all the way to the finish line. This is the home of the Oceania TriClub Championship. There are IRONMAN Australia and IRONMAN 70.3. IRONMAN Australia 2023 in Port Macquarie, bringing more than 2,700 athletes to the Port Macquarie-Hastings region. Steve McKenna won an exciting men’s race with time “8:06:16” and Kylie Simpson won the women’s division with time “9:16:45” after overturning a significant swimming deficit. Despite having seen great success in other parts of their native country, both Australians were competing in the event for the first time. In the last four races, McKenna had finished on the podium four times, including one victory in IRONMAN 70.3 Melbourne, while Simpson had taken first place in both IRONMAN Cairns and IRONMAN Western Australia in 2021.

2. Port Macquarie Running Festival (March 2-3, 2024)

Popular running event that offers various distances and type of run. They offer fun run and also marathons. This running festival took participants running around the town and also along the coastline.  There are Rydges Half Marathon, The Athletes Foot 10km Fun Run, Chop ‘n Chill Family 5km Fun Run, Treble Breakwall Buster, The Team Holborow 3km Kids Fun Run and IMF #RunSweatInspire 3km. In 2023 Port Macquarie Running Festival bringing 2500 runners from all over New South Wales. Port Macquarie Running Festival will be held on 2 – 3 March 2024 and will provide variety of run such as Treble Breakwall Buster, Treble Team Relay, 21.1km Half Marathon, 10km Fun Run, 5km Fun Run, IMF #RunSweatInspire 3km Run and 3km Kids Fun Run. Visit Port Macquarie Running Festival to learn more.

3. Port Macquarie Bodyboarding Association (PMBBA) Contests (Nov 25, 2023)

Port Macquarie Bodyboarding Association have been established more than 30 years. The PMBA host major bodyboarding event such as Port Macquarie Team Challenges and David ‘Goose’ Gosby Memorial. Various bodyboarding club from around Australia come to compete and get the tittle ‘best club in the nation’. Every competition takes place at one of the nearby beach breakers that lie between Lighthouse Beach and Port Macquarie’s North Shore. Every club member competes in the age group of their choice, earning points for each heat based on their wave scores. Throughout the competition season, points are tallied, and at the end of the year, an overall place is awarded. At the end of each competition, all finalists will be named, and the overall winners will be revealed during the End of Year Presentation. Visit https://pmba.com.au/ to learn more.

4. Raw Performance Den Novice 1 Powerlifting Competition (Nov 11, 2023)

This competition is intended for people who are new to powerlifting and wish to test their strength in a friendly and enjoyable setting. The three events in this competition, the squat, bench press, and deadlift are intended to provide novice lifters with an opportunity to demonstrate their abilities. This is the ideal chance to push yourself and connect with other lifters in the neighborhood, regardless of experience level. For all lifters, the competition offers a secure and welcoming environment. The knowledgeable judges will be present to make sure that every lift is carried out safely and in compliance with the regulations. Throughout the competition, the lifters never fail to support one another with cheers. On, there will be a Raw Performance Den Novice 1 Powerlifting Competition on 11 November 2023 at 2 Fernhill Road #Unit 10, Port Macquarie, NSW 2444. Visit their website to learn more: RAW NOVICE 1 | Raw Performance Den.

5. AFT International Sports Fitness Festival @ Port Macquarie (Nov 4-5, 2023)

The inaugural AFT International Sports & Fitness Festival (#SpoFiFe) celebrates and empowers culturally and linguistically diverse (CALD) communities including First Nations and Torres Straits Islander peoples and other indigenous communities of the Asia Pacific, persons with disabilities, people who are neurodiverse, women and youth with sports and fitness access and sport inclusion. The goal is to make health and fitness accessible and equitable to all layers of society, leaving no one behind.

The festival culminates in Port Macquarie following a tour in Malaysia and Sydney’s Haymarket (Chinatown) earlier in September. The two-day family-friendly event features:

  • A walkathon with a Virtual Reality twist (3KM/7KM/13KM)
  • Keynote Talks on Sport Inclusion helmed by gold medal swimmer, author and inclusion advocate Matt Levy OAM
  • A talk by Shannon & Sally, mothers of children from the Shinkyokushin Port Macquarie Karate Dojo “Karate Kid on the Spectrum” on how
  • A health and wellness expo
  • Youth in Sports activities
  • Health Talks and Workshops facilitated by specialist pharmacist and health coach, Theresa Loo
  • A secret supper to raise funds for the Port Macquarie Koala Hospital.

Visit www.sportsfitnessfestival.com to RSVP. Entry is free.

6. Beach to Brother Trails (TBC – 2024)

Beach to brother trail running festival have come with 7th edition in Port Macquarie-Hastings region. In the Port Macquarie-Hastings region of New South Wales, Australia, there is a trail running competition known as the Beach to Brother Trails. These events give trail runners and outdoor enthusiasts the chance to take part in a variety of trail running challenges while taking in the breathtaking coastal and bushland beauty of the area. This event offers a variety of distances, including the 42 kilometre individual marathon, the 42 kilometre team relay marathon, the 21 kilometre half marathon, the 10 kilometre and 5 kilometre. Trail running fans have come to love the Beach to Brother Trails race because of its beautiful coastal and bushland courses, its difficult elevation changes, and the satisfaction of climbing North Brother Mountain. It provides a chance to explore the stunning scenery of the Port Macquarie region and establish a connection with nature in addition to providing a physical challenge. Visit their website to learn more: https://www.beachtobrother.com.au/ .

 

Text by Mohammad Hafizuddin Bin Mohammad Rosdi / Edited by Jasmine Low

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Port Macquarie’s top 8 destinations and activities for visitors

A seaside treasure in New South Wales, Australia’s mid-north coast, Port Macquarie is a place where unending chances for adventure and leisure combine with the area’s natural beauty. It’s understandable why Port Macquarie has grown to be a popular travel destination for tourists looking for a combination of outdoor exploration, cultural experiences, and a taste of the laid-back Aussie lifestyle, with its scenic scenery, gorgeous beaches, and an abundance of activities. Port Macquarie provides a wide choice of activities that are sure to captivate visitors, from historical buildings and vibrant local culture to immaculate beaches and colorful wildlife. Together, we will explore the top 8 destinations and activities available in this idyllic coastal town.

Town Beach

1. Town Beach is a family-friendly destination with open grassy areas, picnic facilities, and a kiosk serving delicious food and coffee. It features a modern playground, outdoor gym equipment, and a skate park. The picturesque Town Beach break wall, adorned with colorful graffiti rocks, is a popular site. Board riders favor the beach due to its protection from south winds and multiple bars. When conditions align, the beach can handle large southeast swells, and there’s a popular spot called Flagstaff inside the breakwater, known for breaking over a sandbar during larger south swells.

Photo credit: Port Macquarie-Hastings Council, Town beach aerial by Matt Gilligan

 

Tacking Point Light House

2. Tacking Point Lighthouse is a prime whale-watching spot during migration. A stunning coastal walk begins at Town Green foreshore and ends at Tacking Point Lighthouse, offering exquisite views of Port Macquarie’s beaches, shrubbery, and native wildlife along its 9.1-kilometer length. Lighthouse Beach in the hinterland boasts a beautiful seven-kilometer stretch of sand and is popular among surfers for its protection from summer north-easterly winds. Visitors can enjoy camel safaris, beach fishing, and Four-Wheel Drive adventures. The Surf Life Saving Club on Lighthouse Beach provides surf sports and a kiosk for refreshments.

Photo credit: Port Macquarie-Hastings Council, Lighthouse from the sea by Matt Gilligan 

Port Macquarie Koala Hospital

3. The Koala Hospital, located within the historic Roto House grounds, is the world’s first hospital dedicated solely to koala care and conservation. Visitors can get up close to koalas, learn about their stories and rehabilitation, and benefit from knowledgeable guides who explain the hospital’s work and koala conservation. The hospital also features informative displays about its history and koala preservation efforts. Visitors can support the hospital by purchasing koala-themed souvenirs and contribute to its non-profit work in caring for injured koalas. For those seeking a more hands-on experience, volunteer programs are available. The location offers opportunities for capturing scenic photos of koalas and the coastal surroundings, all within the beautiful Macquarie Nature Reserve.

Photo credit: Port Macquarie Koala Hospital by Remy Brand

Port Macquarie Coastal Walk

4. This scenic coastal walk in Port Macquarie begins at Town Green foreshore and takes you along a beautiful route encompassing Town Beach, Rocky Beach lookout, Nobby’s Beach, Harry’s lookout with views of Shelly Beach, and concluding at Sea Acres. Along the way, you’ll encounter historical sites and breathtaking seaside scenery. During May to November, you might even spot migrating whales and are encouraged to note your sightings. The south end of the walk offers a unique forest-to-sea transition. The walk culminates at Tacking Point lighthouse, but it’s customizable for shorter sections or family-friendly walks. You’ll also find opportunities for barbecues and swimming, including a beachside café at Flynn’s Beach.

Photo credit: Port Macquarie-Hastings Council, Coastal walk by Matt Gilligan 

Sea Acres National Park

5. Sea Acres National Park offers a unique combination of beach and rainforest, where the sound of crashing waves harmonizes with birdsong. This park preserves one of the largest remaining coastal rainforests on the Australian east coast, with the rainforest extending all the way to the beach. The best way to explore this lush environment is by taking a leisurely stroll along the elevated boardwalk, either at your own pace or with a knowledgeable rainforest guide. Additionally, there are opportunities for Aboriginal Discovery activities, allowing you to delve into the Aboriginal history of the area and sample some bush tucker. If you wish to extend your stay in this peaceful rainforest setting, you can relax with a hot beverage or a refreshing drink at the Rainforest Café.

Ricardoes Tomatoes and Strawberry Farm

6. Ricardoes is a must-visit destination for travelers of all ages. The facility features rows of greenhouse structures where you can explore rows of flourishing tomato plants and sweet strawberries, all protected from the elements. “Cafe Red,” an air-conditioned café with a BYO policy and highchairs available, offers budget-friendly farm-fresh breakfasts, brunches, lunches, snacks, tea, coffee, cakes, and delicious Devonshire Teas with warm farmhouse scones, cream, and homemade strawberry jam. Visitors can enjoy complimentary tastings of their award-winning sweet and savory preserves. The on-site shop is stocked with daily harvested farm produce and essential supplies for RVers and campers. Additionally, you have the unique opportunity to pick your own strawberries from shoulder-height frames, making it an ideal stopover or a delightful place to spend a few hours.

Photo credit: Port Macquarie Hastings-Council, Ricardoes Tomatoes and Strawberries by Jodi Wilson 

Flynns Beach

7. It has good protection from westerly and southerly winds and suits learn-to-surfers most of the year. The Surf Club has a kiosk that serves meals. There is plenty of accommodation available within a short walk of Flynns Beach. Things that can do is swim and sunbathe, surfing, picnicking, coastal walk, watersports and wildlife viewing.

Photo credit: Port Macquarie-Hastings Council, Flynns Beach morning surf yoga by Remy Brand 

Move8 Walk-a-Hunt

8. The Move8 Walk-a-Hunt is introduced by the inaugural AFT International Sports Fitness Festival. It begins at Panthers Port Macquarie and takes visitors in-person or in virtual reality along main streets in town where they will arrive at eight checkpoints in a 7-KM route. It’s a fun adventure while discovering Port Macquarie’s town to beach areas. The “Walk-a-Hunt” concept brings together recreational walking and a treasure hunt. Participants will be invited to explore a designated area, following clues or instructions in a riddle via a video to locate specific items, sign boards or businesses, solve the puzzles along the way and complete the challenges. Participants sign up and can complete it at their own pace. For more info, visit www.sportsfitnessfestival.com.

 

Getting to Port Macquarie:

  • A coastal town located in the Mid North Coast region of New South Wales, at the mouth of the Hastings River, approximately 390 km north of Sydney and 530 km south of Brisbane in Australia.
  • Rome2Rio is a website that suggests four ways to get to Port Macquarie from Sydney. Travel by flight, train, bus or car – click here.
  • Transport NSW also provides a comprehensive travel guide – click here.
  • Plan your trip and learn more about Port Macquarie by visiting their official destination website: portmacquarieinfo.com.au.

 

Text compiled by Mohammad Hafizuddin Bin Mohammad Rosdi.

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Dementia is Not Just About Memory Loss

Centre for Healthy Brain Ageing (CHeBA)

Social cognitive health – Credit: Envato Elements

We focus too much on memory loss in relation to dementia and not enough on difficulties with identifying emotions in social situations, according to researchers from UNSW Sydney’s Centre for Healthy Brain Ageing (CHeBA) and the MARCS Institute for Brain, Behaviour and Development at Western Sydney University.

The perspective paper, published in Frontiers of Psychiatry, has highlighted the importance of assessing standard emotional responses to situations in order to improve diagnosis and management of dementia.

Lead author and social health expert Dr Suraj Samtani said that individuals with many types of dementia can identify most emotions such as happiness, sadness, surprise and fear, but have difficulties identifying other basic or primary emotions, including disgust or anger in facial expressions, as well as sarcasm and jokes in conversations.

“The value of assessing social cognition in older adults with dementia is to improve early intervention and treatment,” said Dr Samtani.

“It can also help identify dementia pathways for individuals from type of dementia such as frontotemporal dementia, to development of behavioural symptoms. Early signs of Alzheimer’s disease – the most common form of dementia – involve memory loss, but for other types of dementia such as frontotemporal dementia, difficulties with social cognition are often the earliest signs of change.

Humans are inherently social beings, and having social connection is considered a basic human need. As individuals age, a variety of physical, cognitive and social changes take place, which can influence daily functioning and subsequently overall wellbeing.

Dr Samtani explained that in this context social cognition is “our ability to recognise emotions, social cues, inhibit inappropriate behaviour and act appropriately in social situations.”

Social cognition is a key component of how we function as social beings and includes the ability to understand other people’s mental states, and being able to feel and respond to what other people feel.

“Deficits in any of these social cognitive functions are a core feature of mild cognitive impairment and dementia, and may represent an early decline in cognitive function,” said Dr Samtani.

“These can manifest through behaviours such as difficulties with eye contact, behaving rudely or offensively and a clear failure to detect social cues in conversations.”

Routine social cognition assessments would ensure timely and appropriate interventions to improve social functioning and strengthen social health for individuals with dementia.

Another important factor noted in the paper is the link between social cognitive skills and the maintenance of social relationships.

Dr Joyce Siette from the MARCS Institute and senior author on the paper explained that individuals experiencing difficulty responding to social cues or having trouble reading emotions will likely become isolated and lonely.

“With recent evidence indicating that social isolation is a known modifiable risk factor for dementia, it is time to consider how we can reliably detect social cognitive deficits, as well as identify changes in them over time,” said Dr Siette.

However, identifying these deficits has many challenges, notably that there is no standard or accepted approach to measuring them.

While social reasoning and identifying and remembering faces add great value to the assessment of social cognition, the lack of measuring skills such as eye contact, asking open ended questions, using humour, understanding puns and keeping conversations going marks a flaw in the dementia diagnosis process.

“The majority of social cognition measures have either not been rigorously developed or psychometrically validated with people experiencing cognitive changes, with social behaviour the key component that remains to be assessed properly,” said Dr Samtani.

Internationally acclaimed leaders in the ageing brain and Co-Directors of CHeBA, Professor Henry Brodaty and Professor Perminder Sachdev, said that “more work was needed to develop an effective measurement of social cognition that have functionality in the clinic.”

Text and Photo provided by: University of New South Wales (UNSW).

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Port Macquarie celebrates sports inclusivity with the AFT International Sports Fitness Festival this November 4-5

Family-friendly weekend of sporting fun and fitness activities for all abilities

Port Macquarie, an idyllic coastal city in the Mid North Coast of New South Wales four-hours north of Sydney welcomes the inaugural AFT International Sports Fitness Festival on November 4 and 5 at Panthers Port Macquarie, headlined by the Kyokushin Karate Port Macquarie Dojo’s Karate Kids on the Spectrum, gold medal winning swimmer and sport inclusion advocate Matt Levy OAM (NSW) and specialist pharmacist, health coach and podcaster, Theresa Loo (QLD) and more!

Like & Subscribe to the @AFT-TV YouTube channel for more!

Sport Inclusion

Presented in collaboration with Port Macquarie-Hastings Council, the festival promotes diversity, equity and inclusion in sports and fitness. A focus of this festival is its Sport Inclusion programmes for persons with disabilities and youth who are neurodiverse. Local Port Karate’s “Karate Kids on the Spectrum” programme which is inclusive of children who are neurodiverse will be showcasing a karate demonstration, meanwhile, the Malaysian Federation of the Deaf will have participants join in “walk virtually” along Port Macquarie’s famed coastal walk. Badminton Australia will facilitate a free demonstration, surfing enthusiasts are invited to Town Beach on Sunday morning to give it a go while swimming enthusiasts can hit the pool!

Members from the Malaysian Federation of the Deaf will join the Port Macquarie Walk-a-Hunt virtually (Photo via the Facebook of Richard Lee, at the Move8 Walk-a-Hunt in Bukit Bintang – Kuala Lumpur)
Specialist pharmacist and health coach, Theresa Loo from Queensland is helming the Keynote on Health.

All are invited to join in for the fun and games scheduled over two days:

  • A 7KM Coastal Walk-a-Hunt with a virtual reality inclusive version so others can join in virtually.
  • A Sports Expo & Health Beauty Bazaar
  • Sports Inclusion Talks (live-streamed)
  • Health Talks & Workshops (live-streamed)
  • Youth in Sports Fest
  • Eat for Good Secret Supper

In a virtual launch webinar held on 24 August 2023 at the Sydney Community Hub in Haymarket, Mayor Peta Pinson shared, “We’re known for our beautiful coastline, our wonderful hinterland and the mountains, rivers, creeks, streams, and ocean which exist in every corner of our region. These are the reasons why people choose to come and live here.

“Many of our residents live fit, healthy and active lifestyles – irrespective of age – so the AFT International Sports Fitness Festival will be an important event on our community calendar, and I look forward to it,”.

Town Green promenade at twilight by Matt Gilligan

Festival producer, Jasmine Low said, “Australia is known as a sporting nation with its beautiful outdoors, its choiciest food produce and multicultural mix. Through my own lived experiences, I have found many sporting events were intimidating and not inclusive of vulnerable groups such as the elderly, children with autism or persons with disabilities. As a result, we sought out to partner with partners like Port Macquarie to enhance access to their destination whether you’re an armchair traveller or there in-person,”. Jasmine is also a carer and together with her Malaysian counterpart and fitness coach Nikki Yeo, the best friends are worlds apart and yet have come together remotely to curate a hybrid festival to connect people remotely and in-person just as they have themselves.

“Science has proven that walking even for just 30mins a day can raise your heart rate. We hope to entice those who are already fit, to use their fitness and strength for good. Neighbour, colleague or friend, walk with someone and it will change you and them,” urged Yeo, a founding board member of Exercise is Medicine Society Malaysia.

We invite all people including those from non-English speaking backgrounds to come along with their families and try out sports and fitness activities. Sport can bring everyone together, making us stronger as a cohesive community.

Fit for Good

All activities are free aside from the AFT Health Workshop (A$30 per person) and Secret Supper (A$66 per person).

Companies are invited to take up the Corporate Pledge sponsorship package which aims bring co-workers together to have fun, keep fit and work together as a team to do good plus lunch together, in support of local businesses. The festival’s ‘Fit for Good’ and ‘Eat for Good’ call benefits charity partners like All Together Now, The Koala Hospital, Port Karate Dojo and other local businesses.

In a bid to make the festival environmentally friendly, organisers invite the general public to bring their recyclables to drop into a Return and Earn bin at Panthers Port Macquarie. All proceeds from the recycling will be pooled and distributed to support karate classes for children and support the community’s favourite endangered animal, injured koalas at the Port Macquarie Koala Hospital.

Koala Hospital Port Macquarie

Details:

Event title: AFT International Sports Fitness Festival @ Port Macquarie Date: November 4 & 5, 2023 Time: 7:00am – 4:00pm Venue: Panthers Port Macquarie, 1 Bay Street, Port Macquarie NSW 2444 Cost: Free upon registration at www.sportsfitnessfestival.com/rsvp Email: info@sportsfitnessfestival.com

See you at Port Macquarie!

#iloveportmacquarie #sportsfitnessfestival #sportsequity #diversitybyinclusion

Fact sheet

Port Macquarie-Hastings Council (https://www.pmhc.nsw.gov.au/) oversees the one of the fastest growing urban centres in Australia. The Local Government Area covers 34 communities spread across the coast and hinterland, in urban, suburban and rural environments. With pristine coastal and hinterland environments, world class restaurants and a vibrant community, the Port Macquarie-Hastings region is incredibly diverse, with huge opportunities for growth and development.

All Together Now (www.alltogethernow.org.au) is a Harm Prevention charity acknowledging that racism is a form of abuse, with a mission to “Educate Australians About Racism”.

Port Karate’s Karate Kids on the Spectrum (www.portkarate.com), Kyokushin Karate classes that help children and adults with Autism or ADHD to break down boundaries.

Port Macquarie Koala Hospital (https://koalahospital.org.au/), a licensed wildlife rehabilitation facility, that has been helping rescue and rehabilitate koalas since 1973.The facility is run by Koala Conservation Australia Limited, a not-for-profit organisation that includes approximately 200 volunteers dedicated to rescuing and rehabilitating koalas and conserving and restoring their natural habitats.

A Fitness Today (AFT) was founded in 2015 by two friends, a carer and her fitness coach. It has presence in Australia and Malaysia and produces digital content like videos, podcast interviews and feature articles on a wide range of topics related to sports, fitness and wellness. AFT strongly advocates for sports diversity, equity and inclusion (DEI). Website: www.afitnesstoday.com.

GIG: Go International Group Dotcom Pty Ltd. (www.gointernationalgroup.com) is an independent impact media production group is licensed to produce and represent the AFT International Sports Fitness Festival, AustraliaFitnessToday.com, AsiaFitnessToday.com and AFT Podcasts. The group is affiliated to Go International Group Dotcom Sdn Bhd. which was established in Kuala Lumpur, Malaysia and has been producing youth, sporting, and lifestyle events since 2005. The Move8 Walk-a-Hunt was first initiated in 2018 at the KL Car Free Morning co-organised by the Kuala Lumpur City Hall and Multigreen Events.

Why are we doing this?

A Fitness Today creates impact in communities by making sports and fitness more accessible to:

  • Aboriginal and Torres Strait Islander communities
  • newly arrived migrants and refugees
  • women and girls
  • people with a physical or mental disability.

Thank you.

Subscribe to The Art & Science of Wellness newsletter for more updates!

AFTNews, Features Australia/NZ, Features Australia/NZ

Son of TV Legend Don Lane on Reducing Risk of Alzheimer’s Disease

Centre for Healthy Brain Ageing (CHeBA), UNSW Sydney

Son of TV legend Don Lane ran his first ever Marathon in the 2023 Sydney Marathon event, in support of dementia research led by the Centre for Healthy Brain Ageing (CHeBA).

PJ Lane was just 24 years of age when he lost his larger-than-life father to the disease, and since becoming an Ambassador for CHeBA in 2012 has made it his mission to understand more about Alzheimer’s and other dementias, which research indicates is triggered not only by genetics but also by lifestyle factors.

September is World Alzheimer’s month with Alzheimer’s Disease International (ADI) recently releasing this year’s theme focusing on the critical role of risk reduction to stave off, delay or prevent dementia.

There is a growing body of research evidence that shows there are 12 potentially modifiable risk factors – with a key one being physical inactivity.

Other proven risk factors for dementia include smoking, excessive alcohol consumption, infrequent social contact, head injuries, and conditions including diabetes, hearing loss, depression, obesity, and hypertension – all of which individuals have some control over.

The remaining risk factors include air pollution and restricted access to early education, which governments are responsible for addressing.

ADI says that up to 40% of projected dementia cases could be delayed or potentially even avoided by addressing just 12 risk factors.

PJ, a former professional basketballer who is currently studying a Masters of High Performance Sport, says that losing his Dad to Alzheimer’s disease has made him to everything in his power to reduce his own risk of the disease.

“I’ve often questioned the genetic component of the disease,” says PJ.

“We’re all getting older,” he says. “Although we can’t change our genes or stop ageing, there are fundamental changes all of us can make to reduce our own risk – and remaining active throughout our lives is important.”

To acknowledge this fact PJ chose to up the ante on his cardiovascular health this year and has been running 7 hours a week in preparation for the 17 September event.

CHeBA’s Co-Directors and world-leaders in the ageing brain, Professor Henry Brodaty and Professor Perminder Sachdev, congratulated PJ on his enormous efforts to advocate for awareness into healthy brain ageing, his personal drive to reduce risk of cognitive decline as well and his tireless efforts to raise funds to advance research.

With over 400,000 people living with dementia in Australia and approximately 55 million people worldwide, we have reached a point in history where advancing research is critical.

“Research is key to better understand these risk factors and how we can intervene to modify them and help delay dementia for future generations,” says PJ.

PJ says he continues to be inspired by the prospect that medical research can show early markers of memory decline so that brain disease can be detected before the onset of Alzheimer’s.

“It’s a privilege to work with the team at CHeBA. With the brilliant scientific minds of Henry Brodaty and Perminder Sachdev leading the way to research healthier brain ageing, it has been a wonderful relationship and a Centre I’m extremely proud to support.”

Donate to PJ at: https://sm23.grassrootz.com/cheba/pj-lane

The Centre for Healthy Brain Ageing (CHeBA) is a premier research institute at UNSW Sydney. Learn more here: www.cheba.unsw.edu.au

Continue reading Son of TV Legend Don Lane on Reducing Risk of Alzheimer’s Disease →

AFTNews, Features Australia/NZ, Features Australia/NZ, Features Australia/NZ, Fitness

Four reasons to study fitness in Australia

Via PRNews/GIG

Fitness is a thriving sector in Australia. The country has quickly become one of the top destinations, for individuals wanting to further their education. Sport, whether for recreation or health and fitness, has become an inseparable part of Australian culture. The fitness industry is continuously growing, and this is reflected in the demand for fitness jobs over the last few years. Because of their love of sports, Australian institutions are an excellent fit for international students who want to learn about the science of exercise and sports.

If you want to further your education and career in fitness, keep reading to learn why studying in Australia is the best choice for you.

Diverse programme selections

One of the many benefits of studying fitness in Australia is the variety of programmes offered by Australian institutions.  With these diverse options, individuals can choose a programme that aligns with their interests and goals.

Six of the top 100 universities in the world are located in Australia, including some of the top universities that offer various fitness programmes. Individuals interested in becoming personal trainers can take courses specialising in personal training, while those interested in recreational sports can take a diploma in sport and recreation. This variety enables students to select a course that best meets their interests and career objectives. Moreover, completing an exercise and sports science diploma can lead to a variety of professional pathways both in Australia and abroad.

Dundee Kim seated left, with his team at Fit Education Australia.

Top-notch education

Home to a world-class educational system, Australia has built a reputation for offering high-quality education to the fitness industry, among others.  As a result, Australia’s fitness programmes are well regarded on a national and international level, and this recognition has assisted many graduates in finding jobs related to their subjects of study.

Furthermore, the Australian fitness sector is quite competitive and demands a high level of knowledge and professionalism. As a result, the courses provided in Australia are designed to address these needs and provide graduates with the knowledge and abilities they need to be successful in the field.

Nearly 100 courses from 25 Australian institutes are accredited by Exercise & Sports Science Australia (ESSA), the professional organisation dedicated to creating, promoting, and maintaining the careers of tertiary-trained exercise and sports science professionals. This is to ensure that exercise and sports science courses meet a high standard of excellence.

Dundee’s Boxing Gym Brisbane, where you can train with champions

Modern infrastructure with a vast network

From small gyms in the alleyways to big personal training studios, the fitness industry in Australia is well-equipped with state-of-the-art facilities. Many gyms and fitness centres include various equipment and facilities, such as cardio machines, weight machines, and group exercise programmes. There are also numerous fitness plans and applications available online. The programmes offer personalised workout plans and diet recommendations that cater to people with specific needs.

In addition, many established companies, such as Dundee and Fit Education, are investing in the fitness industry, providing networking and employment opportunities for graduates. The industry events, seminars, and workshops these establishments organise allow individuals to network and learn from professionals in the field. Networking is vital for individuals just beginning their fitness careers as it may lead to future employment opportunities.

Dundee Kim and team at Fit Education Australia

Growing fitness industry

The fitness industry in Australia is a vibrant and vital component of the Australian economy. Over the last few years, the industry has grown significantly, with a number of new fitness facility chains established nationwide. This comprises smaller fitness studios, indoor and outdoor personal training facilities, health clubs, fitness centres, and fitness franchises.

These businesses offer various fitness and exercise services, including personal training, classes, memberships, and casual gym use. Australians spend an estimated $8.5 billion annually on fitness-related products and services, with the fitness sector alone bringing in $3 billion for the country’s economy. This growth has also resulted in an increase in the number of fitness events, seminars, and workshops, allowing individuals to thrive in this booming industry.

The takeaway

A fitness career can be both interesting and lucrative. The future also appears promising, with studies predicting a 16% increase in fitness jobs by 2024. With such high demand, you must have a solid foundation in the industry. This is where a good fitness education programme comes in. Attending the best fitness institutions in Australia may give prospective personal trainers the resources, knowledge, and abilities they need to succeed in the fitness business.

Dundee Kim pictured wtih Australian Boxer, Jeff Horn.

Text and Photos contributed by Dundee Kim, Founder of Fit Education Australia.

Initially learning the art of boxing to protect himself from bullies, Dundee Kim eventually harnessed his skills to become a two-time amateur boxing champion in South Korea. From there he migrated to Australia to become the Associate Director of International Relations, and then the Regional Director of International Relations at James Cook University. He eventually became the founder of Dundee’s Boxing & Fitness gym in Brisbane.

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AFTNews, Features Australia/NZ, Features Australia/NZ, Features Australia/NZ, Rhythm & Movement

Desert Song Festival

The countdown to opening night gains pace with the 10th Anniversary Premium Content Series launched on August 9, 2023.

Six programs of Desert Song Festival performances by a global family of exceptional artists will be featured in August, September, October and December 2023, and in February 2024, via a dedicated platform: https://www.desertsongdigital.com/#/home. 

THE FIRST PROGRAM, DISCOVERING DSF – August 2023, IS FREE! and will also be available on our YouTube Channel: https://www.youtube.com/c/DesertSongFestival. Check it out and get in the mood for the 10th Anniversary festival. The other five are available at $20 for individual netcasts or $80 for the entire subscription. Details of broadcast dates will be published after Program #1 becomes available. 

AUGUST 2023: MAIN ATTRACTION SOWETO GOSPEL CHOIR
 
“A stunning performance that’s uplifting, energising, and life-affirming” – Scenestr
 
“Uplifting harmonies that fill your soul” – Play and Go Adelaide
 
This musical powerhouse has been spreading sheer joy to audiences across the globe for nearly two decades with their powerful blend of African Gospel, Freedom Songs, and international classics.
 

 
Since their first visit in 2011, Alice Springs has become one of their favourite destinations. They are returning – for their fifth visit for the 10th anniversary of the Desert Song Festival to present their brand-new concert HOPE at two sessions on Saturday 16th September at the Araluen Arts Centre @ 3pm and 7.30pm. In the past, these concerts have been fully sold out, so the organisers urge enthusiasts to book their tickets as soon as possible for one of the iconic entertainment events of the year Central Australia: https://www.desertsong.com.au/soweto-gospel-choir-3/
 
HOPE celebrates songs and anthems from the Freedom Movement of Nelson Mandela’s South Africa, and the Civil Rights Movement of Martin Luther King’s America. HOPE is a concert that will sing forever in your hearts! In these concerts, the Soweto Gospel will collaborate with the NIMA award-winning Central Australian Aboriginal Women’s Choir with whom they have developed a close relationship since first meeting these songwomen in 2011.
 
Book tickets to the Desert Song Festival here.

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AFTNews, Features Australia/NZ, Features Australia/NZ, Features Australia/NZ

NZTE Made with Care: Bringing New Zealand’s very best Food & Beverages to Australia

2 June 2023, Sydney – New Zealand Trade & Enterprise (NZTE) is thrilled to unveil the fifth phase of its NZTE Made with Care campaign, as the demand for kiwi produce down under continues to soar. The global initiative aims to elevate New Zealand’s exceptional produce and highlight its reputation for great-tasting and ethically manufactured food and beverages. The continuation of the campaign signifies New Zealand’s commitment to crafting outstanding produce available to purchase in Australia and beyond.

The latest installation of the campaign will showcase 36 Aotearoa New Zealand brands, featuring both returning food and beverage favourites as well as exciting new additions. These include New Zealand’s only 100% farmer owned red meat co-operative, Lumina Lamb, health and wellness tonic brand, No Ugly, all-natural vodka soda company, Finery, and premium New Zealand honey from 1839 Ltd.

The NZTE Made with Care campaign reinforces the country’s values, which are rooted in Māori culture and are fundamental to the exceptional produce grown on its land. These values include Kaitiakitanga, which involves safeguarding and nurturing people, place, and planet for future generations; Manaakitanga, which emphasizes caring for others and demonstrating hospitality, kindness, and respect; and ingenuity, which involves challenging conventional norms with innovative and daring solutions.
Australia Pacific Regional Director of NZTE, Glen Murphy, is thrilled with the campaign’s success thus far and its contribution to increasing the demand for New Zealand’s products in Australia. “The success of the NZ Made with Care campaign has been tremendous, and thus the decision to continue this initiative was effortless. We are thrilled to have new brands joining us for this fifth phase and will continue working
with our partners to promote and increase awareness and demand for New Zealand’s exceptional and nourishing produce, which is grown and manufactured with integrity. It is evident that Australian consumers share our passion for supporting sustainable food and beverages and preserving and safeguarding our planet.”

Being one of Australia’s closest neighbours, New Zealand’s proximity provides easy access to a complete ecosystem of exceptional food and beverage products of global standards. With such a diverse and exceptional selection, Australian consumers have an abundance of choices when it comes to selecting premium New Zealand products.

Photos: supplied

New Zealand’s beverage industry

New Zealand’s beverage industry has established a worldwide reputation for producing top-quality and award-winning products, including beer, cider, spirits, natural juices, soft drinks, and sparkling water. Some of the best beverages to sample in Australia include the exquisite wines from Rockburn, Te Mata Estate, Summerhouse, Babich Wines, Palliser Estate and Te Whare Ra Wines. Those who relish in the sound of a can tab popping should go straight for New Zealand’s Zeffer Cider. For something a little “higher up the shelf”, new premium vodka soda brand Finery and Strange Nature Gin are worth a try. For those who prefer zero-alcohol beverages, have a wide range of options to choose from, including: Eden Orchards cherry juice, ŌKU NZ herbal tea and elixirs, Six Barrel Soda syrups, Giesen’s 0% alcohol wine, Nutrient Rescue’s life changing booster shots and new wellness tonic brand No Ugly.

Culinary Delights

New Zealand is proud to offer yet another impressive selection of culinary delights that not only benefit the planet but also enhance the lives of consumers. Healthy options (that don’t skimp on flavour) include Fix & Fogg nut spreads, Pacific Harvest edible seaweed, Rutherford & Meyer’s crackers and pastes, The Crafty Weka Bar good-for-you and nature bars, Justine’s Cookies, Pic’s Peanut Butter, trans fat-free Proper Crisps, Pure Delish muesli and cereal, Tom & Luke natural snack packs, Little Beauties freeze-dried fruit, Blue Frog and breakfast cereals, Juicies frozen apple pops, sustainably farmed NZ King Salmon and new addition premium New Zealand honey by 1839 Ltd.

Photo: supplied

Article extracted from New Zealand Trade & Enterprise (NZTE)

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Features Australia/NZ, Features Australia/NZ, Features Australia/NZ, Kid's Health

Coles sports grants help local clubs stay on track

Via PRNewsGIG

More than $2.2 million in sports equipment grants distributed by Coles in four years

Coles is helping Little Athletics centres to stay on track with more than $250,000 in sports equipment grants to be distributed to 73 local centres across Australia for this summer’s season.

The latest round of grants from the Coles Little Athletics Community Fund takes Coles’ donation to grassroots Little Athletics centres to more than $2.2 million in four years and will help centres buy new sports and safety equipment such as javelins, discuses, hurdles and defibrillators to support aspiring athletes and community volunteers.

This year’s grants have been made possible with money raised by Coles, its banana growers and customers during the inaugural Coles Little Athletics Banana A-Peel held earlier this year, when 10 cents of every kilogram of Cavendish bananas sold in Coles supermarkets was donated to the cause.

Coles Little Athletics Australia CEO Myles Foreman said the grants will help centres immensely, particularly those severely impacted by the NSW/QLD floods in February.

“The past two seasons have been extremely testing for our clubs and centres who have battled numerous challenges such as COVID-19, floods and bushfires,” he said.

“These natural disasters and the pandemic have not only impacted on Little Athletics centres’ ability to fundraise at a local level but it’s also had a huge impact on the morale of the centres. The grants from this round of the Coles Little Athletics Community Fund will not only help centres buy new equipment but it will lift the spirits of their volunteers, athletes and families for the new season.”

Coles General Manager Corporate & Indigenous Affairs Sally Fielke said Coles was delighted to continue to support grassroots Little Athletics through initiatives like the Coles Little Athletics Community Fund and banana donations.

“Coles has been a proud supporter of Little Athletics for over five years, and we’re delighted to provide more than $250,000 in sports equipment grants to help local centres kickstart their new season,” she said.

“We’re very aware of the challenges local Little Athletics centres have faced over the past two years and we’re proud to do our bit to help them to recover and grow so that kids and families can continue to enjoy Little Athletics each week.”

Among the centres to receive a grant is Maryborough Amateur Athletics Club in Queensland whose clubrooms were under water seven months ago.   Club President Gavin Grantz said the grant will help the centre to rebuild and recover from the devastating floods.

“The floods last season destroyed some of our equipment and it also damaged our buildings, grounds and canteen equipment, which means that our ability to fundraise this season will be severely impacted,” he said.

“The grant from Coles will allow volunteers to concentrate on training the athletes rather than constant fundraising as the club is still needing to pay for other repairs to the grounds.  It will help us to buy a new trolley for our volunteers to move equipment safely and efficiently and the new hurdles and javelins will provide a more enjoyable experience for our athletes.”

In addition to providing more than $2.2 million in equipment grants, Coles has donated more than 3.7 million bananas to Little Athletics centres since 2017.

For details of successful recipients visit www.coles.com.au/littleathleticsfund.

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