Studies have shown that after middle age, adults will on average lose three percent of their muscle strength with each passing year. This progressive loss Continue Reading
Daily Digest
Virtual runs: More than an uptrend, it’s the mainstay
Video calls and virtual meetings, once commonly found only in boardrooms and lecture halls have become the staple in almost every household. This year, video Continue Reading
International health resort, Chiva-Som, launches online ‘Intensive Wellness Series’
Offering guests an in-depth, interactive journey into the resort’s featured services Pioneering health and wellness resort, Chiva-Som in Hua Hin, Thailand, has recently introduced its Online Continue Reading
Thanyapura partners with StemCells21 to bring premium stem cell treatments to Phuket
Thanyapura Sports and Health Resort, Phuket has partnered with StemCells21 (SC21), a medical biotech company based in Bangkok, Thailand. With over a decade of clinical Continue Reading
Looking for energy? It may be in the muscles
A study of adults 50 years or older see themselves in good health, but want more strength and energy Do you notice any physical changes Continue Reading
